Cedar and Sage is Collingwood’s premiere float, massage and hot yoga destination in Collingwood,ON
At Cedar and Sage we strive to create and maintain an environment grounded in optimizing well being whether through relaxation or clinically oriented treatments and rehabilitation. It is the only wellness centre of its kind in the Georgian Bay area to provide registered massage therapy, hot yoga and restorative float therapy to encompass a multifaceted approach to health and wellness.
Float Therapy or, simply ‘floating’, is the process of lying in a salt water solution, inside a specially designed tank where both sound and light are isolated - providing a thoroughly distraction-free relaxation experience.
Massage therapy can help everything from chronic pain to poor posture. In addition to aiding the healing process of the physical structures in the body, massage therapy will almost always have a positive effect on your mental wellbeing as well.
Yoga is great for just about everyone - not just for people who can touch their toes or want to meditate! And while yoga does help improve flexibility and strength, it’s also amazing for your overall health and wellness.